By Natural Advocate | June 24, 2007 - 9:37 pm - Posted in Natural and Herbal Treatments

There are a multitude of products on the market to combat hair loss in women.  Some of the natural remedies for hair loss like Provillus are herbal and some are oils applied externally.  One remedy is the use of jojoba oil applied to the scalp.  This oil is used to control dandruff and eczema of the scalp and it has wonderful moisturizing properties.
Aloe vera is another natural product to apply to the scalp to heal and restore a balance of the pH level.  As a shampoo, aloe vera gel may be combined with coconut milk and wheat  germ oil.
 Henna, an Indian herb, not only renews the shine of your hair, but also acts to repair the hair shaft and protects your hair from breaking and conditions it.  Nutritionally, certain foods and herbs promote the health of your hair helping to minimize hair loss problems.  Zinc in your diet helps to maintain the health of your thyroid, often a factor in hair loss.  Evening primrose and flaxseed oil are known to promote healthy hair follicles. Biotin intake is associated with the health of your scalp as it helps reduce flaking.
 Seek the help of a nutritionist if you feel inadequate nutrition may be at fault for hair loss.  Fish, poultry, nuts and eggs are excellent protein sources.  Make sure that you have plenty of quality protein nutritionally everyday to keep your skin and hair healthy.  Fish has abundant B12, which is essential for oil balance of the skin and scalp.
Keep a regular schedule of sleeping patterns and eating patterns.  Regular, adequate amounts of sleep, directly keeps stress levels minimized.  A sleep deprived person is a stressed person.  Stress increases hair loss.
 Avoid using too many chemical products on your hair.  Treat your hair and scalp well and avoid chemicals if hair loss is a problem.  Avoid hair care products with alcohol as they can irritate and overly dry the hair.
 Check with your doctor if you are on medication. See if hair loss could be a side effect of medication you’re taking.  Seek advice accordingly.  Medically, hormonal imbalances or changes can trigger hair loss.  Diseases of the thyroid can also be the cause of fast hair loss and thinning. Consult with your physician if these causes are suspected.

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