December 2007
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Happy New Years! Almost…

Well, here we are, it’s New Year’s Eve!  Seems like Christmas flew by – well, the whole month of December did actually. I know, I sound like a broken record because I say that every year, but it’s so true, isn’t it?  Anyways, I wanted to wish everyone a safe and wonderful New Year’s [...]

Magnesium Supplements

Magnesium is an important naturally occurring mineral in our body that maintains the functions of many different systems especially the nerves and the muscles.  As a supplement, it is used to treat low magnesium levels. Magnesium is noted to be particularly important in bone formation and a deficiency of this mineral may play a [...]

Hair, Skin and Nails Vitamins

Do you take a supplement that benefits your hair, skin and nails?  I actually take a multivitamin for that each day, on top of my omega 3 dietary supplement, and I think, well I know, that it greatly improves the look of my skin, and the ability of my skin to fend off free [...]

Happy Holidays!

Well, I’m not going to do a regular post today, because I figure not too many people will be online reading my thoughts today.  Instead, hopefully all of you are celebrating with family and friends.  Merry Christmas, or whatever other holiday it is that you celebrate during this time of year! 

Here’s to another [...]

Heart Disease Claiming More Women

Alright women, listen up.  We are not in a newer battle reportedly, not just against breast cancer, but against a more quietly advancing disease that once used to belong mostly to men.  Well, with women’s increased stress levels and more and more women in the workforce and taking on multiple tasks, including raising children and [...]