We all know that a diet high in saturated fats is one of the most unhealthy things for our bodies. Saturated fats lead to elevated cholesterol readings, clogging of the arteries and a whole list of bad health readings for anyone. So why do we keep eating these types of fats? Well, fatty foods [...]
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One of the most common complaints of chronic pain are in the area of the neck and shoulder muscles. The root of the neck and shoulder pain is often caused by constant tightening of the neck and shoulder muscles as in the stressful startle response. Due to our fast paced, high stress society, we [...] If you are 40 something and you think you’re noticing your reflexes slowing down, you’re probably not imagining it. Somewhere around age 40, the rate at which the brain signals our motor control does start to slow gradually. New research points to this occurence happening from the insulation in the motor control part of [...] |
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