I think that everyone, whether a man or woman, wants to have nice hair. Heck, every woman thinks that a guy with great hair is a catch. Patrick Dempsey on Grey’s Anatomy, case in point. So, it’s only natural that there are certain vitamins out there that can target making your hair more lustrous, shiny and healthier looking. After all, your hair, like your skin, is a reflection of your nutrition intake, and vitamins and supplements can help your hair to look expertly nourished. You think the likes of Jennifer Aniston and other beautiful celebrities with “great hair” have gotten their hair all from their genes? I bet they take a vitamin or two to maintain that glossy look!
I like one vitamin supplement in particular for making my hair shinier, thicker and more noticeably healthy, and that’s the Futurebiotics Hair skin and nails formula. It’s a two a day vitamin, but I think that’s a little overkill myself, so I take one a day personally, but I do notice that when I stop taking it my hair tends to look duller and not as healthy, so that’s how I decided that it really does make a difference in how my hair looks. I wouldn’t take it as a woman’s hair loss vitamin, but I would take it if you want to improve your hair’s looks and vitality.
The vitamin has something like close to twenty different ingredients, and it comes in a rather large chewable formula, although I admit it’s not all that tasty to chew, but I’m so used to it after taking it for years that I chew it and swallow it without a problem. I think this helps the ingredients to disperse into the body and be utilized more readily, so I chew any vitamin that comes in this form so that I can ensure optimal absorption.
It is one of the most popular healthy hair vitamins out there right now, as evidenced by the reviews I’ve read on other websites that sell the product, and I’ve had great results using it. I usually don’t take many supplements for as long as I’ve taken this, so that’s proof in the pudding!