Archive for December, 2009


Green Tea : Good Energy Boost, Antioxidants

I have started to ditch coffee in the morning in favor of green tea, and as long as my face doesn’t break out, I think I’m going to make it the norm since green tea has so many more reported health benefits than coffee does, and I just don’t feel like it messes with my [...]

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What Can DMAE Do For You?

I used to take the supplement DMAE religiously for a while. Why? Not really because I knew a whole lot about it’s chemical composition or what it’s nutrient quality was to my body, it was so because I was a total devotee of Dr. Perricone’s prescription for healthy, unaged skin. I had just read his [...]

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My 5 Hour Energy Review

Oh, Five Hour Energy, how I love thee. The way you pick me up almost instantly, without drinking a ton of calories, and without that jittery, weird feeling I get from other types of energy drinks or stimulants. I will say, that I only drink about a half a bottle of it at a time, [...]

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Pain Relief Benefits of Massage

I signed up for a Massage Envy membership about six months ago, and I still think that it was one of the best things I could have done not only for my persistent neck and back pain that are leftover from two car accidents when I was younger, but I also happen to firmly believe [...]

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Decrease in Smoking May Be Overshadowed by Obesity

In good news for all of humanity, the rate of smoking has gone down here in the US. That’s quite a feat considering the fact that during the 1950′s most Americans were smokers. It wasn’t uncommon at all to smoke at work, in public, at home, you name it. Now that we know how deadly [...]

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