Archive for April 28th, 2010


Breads, White Flour Products and Sugars a Heart Risk for Women

Let me tell you something you already know. White bread, as opposed to whole wheat and whole grain breads with all their fiber goodness, is not good for you. But do you actually know why refined carbohydrates like white bread, pizza crusts, pastas, and pretzels and the like, are not good for you? Well, it [...]

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