There has been a LOT of criticism about the “Obamacare” health plan which is set to launch slowly over the next few years in phases. I for one, agree that people need better access to healthcare, but what I’m afraid of is that this will actually force healthcare on those that don’t even want [...]
A component of broccoli, and of other vegetables in what is called the “cruciferous” group of veggies, has been isolated and determined to have some pretty serious cancer killing and preventive capabilities when it comes to mutated cells that become cancerous.
Broccoli extract has shown anti cancer activity in lab studies. It not only [...]
Melatonin, as a supplement, is most widely used for bouts of insomnia or poor sleeping habits. Melatonin is a hormone that is naturally produced by the body by the pineal gland. When you are young, the body produces a greater amount of melatonin. As people grow older, they produce less and less melatonin.
It’s no wonder more and more people are turning to self reliance when it comes to their health, wellness, mental well being, and overall longevity (ie disease prevention, quality of life sustainability).
We all want to live the happiest, healthiest lives that we can, and we want to stick around for as long as [...]
Anyone who has ever overdone drinking alcohol, which is many of us, can attest to the misery that usually occurs the next day called the hangover. The all too familiar symptoms are dehydration with extreme thirst, irritability, headache, light sensitivity, nausea, vomiting and muscle weakness. What a price we pay when we overdo the [...]