December 2011
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Neti Pots Getting a Bad Rap

Neti pots, the nasal and sinus irrigation tools that have gained popularity in alternative health circles as a way to naturally clear the sinuses, have gotten national attention over the past two days.  Why? Well, of course it’s not anything good, or else they would not have made the national headlines!

Neti pots are [...]

Can Acupuncture Help Curb Depression?

Acupuncture is a very popular alternative therapy for a variety of ailments, ranging from serious to simply annoying or life-interrupting.  Most notably, acupuncture is used to help cure constant headaches and migraines. However its many other uses would surprise a lot of people who took it just to be a one trick pony.

Some [...]

News on BPA’s

You know when you hear any news about the dangerous plastic-derived chemical BPA (Bisphenol A), it’s not going to be good news. Unfortunately more news has come out that it’s even easier for our blood to soak up this chemical than we thought. In fact, simply ingesting foods that are canned once a day [...]

Dietary Ways to Lower Cholesterol

High cholesterol is a big indicator of serious illness to come. It is one of the biggest markers used to determine risk of things like heart attack, stroke and other serious potentially life threatening or debilitating conditions.  It is therefore of the utmost importance that we keep this important health reading within healthy ranges.


Sleep and the Common Cold

Have you ever noticed how you suddenly feel completely exhausted after you catch a cold or flu? It’s almost as if you instantly have no energy. You feel as though you could literally sleep all day long if it weren’t for the nagging list of to-do’s and household responsibilities, not to mention your career, [...]