August 2012
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Natural Remedies for Back Pain : Do They Work?

Back pain can be a particularly bothersome, if not crippling type of pain to deal with, especially if you are an active individual.  Pain in our backs is actually a signal of something bigger, usually it is because our posture is slightly off, our stomach muscles need to be strengthened to carry our back [...]

Are Herbal Remedies “Safe”?

Just as with regular medications, there are some products that may be perfectly safe for one person to take, or filler used in the product.

As when you are choosing an over the counter medicine or a prescription medicine, unfortunately you many times do not know whether you may be allergic to or have [...]

Are There Alternative Therapies for Fibromyalgia?

Fibromyalgia can be a great robber of life enjoyment and overall happiness. It can contribute to depression because of the pervasive pain and discomfort that accompanies this disorder.  Are there alternative therapies and treatments that really ease the discomfort, for this often-times debilitating disease?

This mysterious ailment is defined as a chronic musculoskeletal disorder [...]

How Acidophilus Can Help with IBS

IBS or Irritable Bowel Syndrome is an increasingly common digestive disorder that involves the last part of the digestive and elimination process – bowel movements.  It can result in constant constipation, constant diarrhea, of alternating bouts with both. In other words, it interrupts your life, can be totally embarrassing and is very uncomfortable to [...]

Does Cheap Food Always Mean Unhealthy?

We often equate cheap, inexpensive food with “unhealthy”. While this is quite often true since processed foods are often many degrees cheaper than whole, unprocessed foods which are always healthier, there are still those exceptions that you have to think about.

In other words, it is still possible to “eat well” and eat cheap [...]