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	<title>Herbal News Magazine &#187; Foods</title>
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	<link>http://www.herbalnewsmagazine.com</link>
	<description>All About Herbal Medicine, Alternative Health News and Natural Supplements</description>
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		<title>Good Food Combinations for Maximum Benefit</title>
		<link>http://www.herbalnewsmagazine.com/good-food-combinations-for-maximum-benefit/</link>
		<comments>http://www.herbalnewsmagazine.com/good-food-combinations-for-maximum-benefit/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 01:51:11 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
				<category><![CDATA[Foods]]></category>

		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/?p=1292</guid>
		<description><![CDATA[You may have heard of some crazy theories about combining food that are supposed to help the body process different foods with maximum efficiency and also with minimum digestive discomfort.  But what you may not know is that there are also optimum food combinations to strive for that will help your body to process and [...]]]></description>
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		<title>Vitamin C Rich Foods Links to Lower Asthma?</title>
		<link>http://www.herbalnewsmagazine.com/vitamin-c-rich-foods-links-to-lower-asthma/</link>
		<comments>http://www.herbalnewsmagazine.com/vitamin-c-rich-foods-links-to-lower-asthma/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 18:58:19 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
				<category><![CDATA[Alternative & Herbal Health News]]></category>
		<category><![CDATA[Foods]]></category>

		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/?p=1287</guid>
		<description><![CDATA[When it comes to asthma, there are so many signs that point to a healthy diet and a slimmer body being correlated with less asthma occurrence and asthma attacks, as well as healthier lung function overall, that it&#8217;s hard to say with a straight face that diet has absolutely nothing to do with asthma.  I [...]]]></description>
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		<title>Pacific Naturals Makes Organic, Delicious Soups</title>
		<link>http://www.herbalnewsmagazine.com/pacific-naturals-makes-organic-delicious-soups/</link>
		<comments>http://www.herbalnewsmagazine.com/pacific-naturals-makes-organic-delicious-soups/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 12:08:24 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
				<category><![CDATA[Foods]]></category>

		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/?p=1271</guid>
		<description><![CDATA[I have a new line of soups that I really love now, that I think are even better than a lot of the Wolfgang Puck organic canned soups that I&#8217;ve tried. In fact, this brand, Pacific Naturals, has the better butternut squash soup, and it also happens to be dairy free as well, making it [...]]]></description>
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		<title>Do Tomato&#8217;s Lycopene Prevent Sunburn?</title>
		<link>http://www.herbalnewsmagazine.com/do-tomatos-lycopene-prevent-sunburn/</link>
		<comments>http://www.herbalnewsmagazine.com/do-tomatos-lycopene-prevent-sunburn/#comments</comments>
		<pubDate>Sun, 23 May 2010 15:55:22 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Foods]]></category>

		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/?p=1242</guid>
		<description><![CDATA[This is an interesting one. I did not know that my love for tomatoes (pretty much since the day I was born) would probably help me to prevent getting sunburn, or at least cut down on the odds of my skin burning. Well, apparently the beneficial antioxidant found in tomatoes in abundance, lycopene, helps your [...]]]></description>
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		<title>The Incredible, Edible&#8230;Mango?!</title>
		<link>http://www.herbalnewsmagazine.com/the-incredible-edible-mango/</link>
		<comments>http://www.herbalnewsmagazine.com/the-incredible-edible-mango/#comments</comments>
		<pubDate>Thu, 13 May 2010 01:59:10 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[Herbal Weight Loss]]></category>

		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/?p=1231</guid>
		<description><![CDATA[I used to only eat mangos one way &#8211; dried. Dried, organic mangos are awesome. They&#8217;re like natures version of a chewy, flavorful fruit rollup. Remember those little sugar bombs that you used to indulge in as a kid? The ones that would never fill you up, give you a sugar rush, and make you [...]]]></description>
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		<title>Breads, White Flour Products and Sugars a Heart Risk for Women</title>
		<link>http://www.herbalnewsmagazine.com/breads-white-flour-products-and-sugars-a-heart-risk-for-women/</link>
		<comments>http://www.herbalnewsmagazine.com/breads-white-flour-products-and-sugars-a-heart-risk-for-women/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 01:27:20 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[General Health Updates]]></category>

		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/?p=1215</guid>
		<description><![CDATA[Let me tell you something you already know. White bread, as opposed to whole wheat and whole grain breads with all their fiber goodness, is not good for you. But do you actually know why refined carbohydrates like white bread, pizza crusts, pastas, and pretzels and the like, are not good for you? Well, it [...]]]></description>
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		<title>Onions are Excellent Preventive Food</title>
		<link>http://www.herbalnewsmagazine.com/onions-are-excellent-preventive-food/</link>
		<comments>http://www.herbalnewsmagazine.com/onions-are-excellent-preventive-food/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 19:23:26 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
				<category><![CDATA[Foods]]></category>

		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/?p=1162</guid>
		<description><![CDATA[We tend to think of onions as not so much an herb, but a tasty vegetable that we add to our foods.  We sautee them, slice them, dice them and steam them. We include them in a variety of dishes ranging from casseroles to soups.  We add them raw to salads, hamburgers, and other sandwiches. [...]]]></description>
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		<title>Zevia Natural Diet Soda : Review</title>
		<link>http://www.herbalnewsmagazine.com/zevia-natural-diet-soda-review/</link>
		<comments>http://www.herbalnewsmagazine.com/zevia-natural-diet-soda-review/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 01:42:40 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
				<category><![CDATA[Foods]]></category>

		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/?p=1137</guid>
		<description><![CDATA[So, I ventured into the Whole Foods by where I work today, and was pleasantly surprised to find the prices were really great there. I&#8217;ve truthfully been avoiding the higher end natural foods markets, even the one I used to frequent by my home, because our finances have been squeezed pretty tight lately and we [...]]]></description>
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		<title>Hormone and Antibiotic Free Meat Just Tastes BETTER!</title>
		<link>http://www.herbalnewsmagazine.com/hormone-and-antibiotic-free-meat-just-tastes-better/</link>
		<comments>http://www.herbalnewsmagazine.com/hormone-and-antibiotic-free-meat-just-tastes-better/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 22:14:01 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
				<category><![CDATA[Foods]]></category>

		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/?p=1135</guid>
		<description><![CDATA[We all know that eating meat can be detrimental to your health if you eat too much of it. However, meat can be beneficial when eaten in moderation, and also when only eating the variety that is totally hormone and antibiotic free. Eating meat that is free range is even better as it comes with [...]]]></description>
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		<title>Symptoms of Caffeine Withdrawal</title>
		<link>http://www.herbalnewsmagazine.com/symptoms-of-caffeine-withdrawal/</link>
		<comments>http://www.herbalnewsmagazine.com/symptoms-of-caffeine-withdrawal/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 12:16:22 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
				<category><![CDATA[Foods]]></category>

		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/?p=907</guid>
		<description><![CDATA[I decided to write this because right now, at this very moment, I am experiencing one of life&#8217;s biggest pains that can be avoided fairly easily &#8211; withdrawal from caffeine. My symptoms when I withdrawal after several days of caffein consumption, which I do allow myself occasionally when I&#8217;m running ragged one week to the [...]]]></description>
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