Herbal News Magazine

I recently came across an interesting article on the reason so many Americans are obese. It was more complex than the simple explanation of; We eat too much and exercise too little. One link to obesity of interest was our society’s sleep deprivation as a whole. Generally speaking, we average about 7 hours of sleep [...]

For years I’ve been hearing about detox diets. Usually I’ve heard of a detox macrobiotic diet for a person who is trying it for a holistic approach to cure cancer. So out of curiosity, I got a book out of the library to see what it is all about. The information was interesting. The detox diet is [...]

So, last time we discussed herbs and herbal supplements for weight loss. How could we leave out the infamous Hoodia Gordonii – the “miracle appetite suppressant” from the African Kalahari dessert. It’s the natural plant that has recently taken the dieting and weightloss industry by storm. You can’t turn peruse the internet without seeing an [...]

Obesity and weight gain have become almost a global epidemic these days – especially here in the United States, in large part due to the super-size mentality of today’s society. There are ways we can control our appetites with a little extra help from herbal supplementation, and have the willpower to pass up the sweets [...]

Did a little more research on the macrobiotic diet and found out some more interesting info on this “back to the basics” diet. The modern concept of eating the macrobiotic way was the conception of a Japanese scientist, but the term actually can be found going back to the days of Hippocrates. The term itself [...]