May 2013
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Sleep and the Common Cold

Have you ever noticed how you suddenly feel completely exhausted after you catch a cold or flu? It’s almost as if you instantly have no energy. You feel as though you could literally sleep all day long if it weren’t for the nagging list of to-do’s and household responsibilities, not to mention your career, [...]

Home Remedies You May Have Never Heard Of

Home remedies, or natural ways of dealing with everyday physical discomforts and health and beauty issues, have been around and passed down through generations.  Some do not have a lot of value and others are really effective.

One issue that bothers both men and women is drying of the skin from colder weather outdoors [...]

Special Cookbook for Acid Reflux Sufferers Released

Acid reflux is a disorder, basically, of the esophagus. What happens is, the the circular muscle that is supposed to block food from coming back up the esophagus after being partially digested has a sort of dysfunction.  It is too weak or just dysfunctional and cannot block the food from coming back up, which [...]

Can Ginger Help Migraines?

Ginger is a relatively cheap, herbal remedy that can be used to help calm an upset stomach, that much most people know. It’s the common knowledge of drinking ginger ale that made this herb-root famous for being able to soothe the stomach and the digestive passages.

Most ginger ales, however, don’t even contain any [...]

Can You Use Coconut or Sesame Oil as Sunblock?

I became intrigued when I was checking out some comments that were made on an article that Dr. Mercola had written about acne prevention and treatment through diet, which lead me to a few other articles about sunblock and why it’s not the best thing to be a true vampire and just stay out [...]