<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.0.2" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Herbal News Magazine</title>
	<link>http://www.herbalnewsmagazine.com</link>
	<description>All About Herbal Medicine, Alternative Health News and Natural Supplements</description>
	<pubDate>Sun, 04 Jan 2009 18:08:14 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.2</generator>
	<language>en</language>
			<item>
		<title>Whole Grains and Your Heart Health</title>
		<link>http://www.herbalnewsmagazine.com/2009/01/04/whole-grains-and-your-heart-health/</link>
		<comments>http://www.herbalnewsmagazine.com/2009/01/04/whole-grains-and-your-heart-health/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 18:08:14 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
		
	<category>Foods</category>
		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/2009/01/04/whole-grains-and-your-heart-health/</guid>
		<description><![CDATA[We know that eating whole grains definitely helps us with our regularity, and our digestive system by helping to keep a clear and healthy colon and intestines, but what about how eating whole grains on a daily basis can help our heart maintain it&#8217;s health and efficiency?  Well, more studies are pointing to the fact [...]]]></description>
		<wfw:commentRSS>http://www.herbalnewsmagazine.com/2009/01/04/whole-grains-and-your-heart-health/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Happy New Years Day!</title>
		<link>http://www.herbalnewsmagazine.com/2009/01/01/happy-new-years-day/</link>
		<comments>http://www.herbalnewsmagazine.com/2009/01/01/happy-new-years-day/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 09:57:22 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
		
	<category>Alternative &#038; Herbal Health News</category>
		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/2008/01/01/happy-new-years-day/</guid>
		<description><![CDATA[Hello all you Herbal News Magazine readers.  Happy New Year!  May this be a year of prosperity for you and your family, and if not, may you be able to handle any challenges that come your way with a sense of calm and purpose, knowing that times will get better and that prosperity will be [...]]]></description>
		<wfw:commentRSS>http://www.herbalnewsmagazine.com/2009/01/01/happy-new-years-day/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Winter Blues?  Herbs May Help</title>
		<link>http://www.herbalnewsmagazine.com/2008/12/31/winter-blues-herbs-may-help/</link>
		<comments>http://www.herbalnewsmagazine.com/2008/12/31/winter-blues-herbs-may-help/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 11:03:24 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
		
	<category>Natural Depression &#038; Anxiety Relief</category>
		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/2008/12/31/winter-blues-herbs-may-help/</guid>
		<description><![CDATA[I just saw an interesting clip on SADD, which is a common disorder which affects the mood during the winter months, especially in climates where there is not a whole lot of natural sunlight or radiant heat (part of sunlight&#8217;s warming and mood enhancing powers), in the winter months.  I&#8217;m in one such state in [...]]]></description>
		<wfw:commentRSS>http://www.herbalnewsmagazine.com/2008/12/31/winter-blues-herbs-may-help/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Zinc and Colds : Any Benefit?</title>
		<link>http://www.herbalnewsmagazine.com/2008/12/29/zinc-and-colds-any-benefit/</link>
		<comments>http://www.herbalnewsmagazine.com/2008/12/29/zinc-and-colds-any-benefit/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 16:46:25 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
		
	<category>Alternative &#038; Herbal Health News</category>
		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/2008/12/29/zinc-and-colds-any-benefit/</guid>
		<description><![CDATA[It&#8217;s been a theory and a commonly held belief now for several years, at least that I&#8217;ve heard of it, that the mineral zinc is linked to helping fight off colds and helping to shorten the duration of the common cold in people who take the mineral orally.  In fact, there have been some natural [...]]]></description>
		<wfw:commentRSS>http://www.herbalnewsmagazine.com/2008/12/29/zinc-and-colds-any-benefit/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Moisturizers May Contain Estrogens?</title>
		<link>http://www.herbalnewsmagazine.com/2008/12/27/moisturizers-may-contain-estrogens/</link>
		<comments>http://www.herbalnewsmagazine.com/2008/12/27/moisturizers-may-contain-estrogens/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 12:10:38 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
		
	<category>Alternative &#038; Herbal Health News</category>
		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/2008/12/27/moisturizers-may-contain-estrogens/</guid>
		<description><![CDATA[Recently there have been some interesting studies done on topical moisturizers, which basically every woman I know uses, and most men now use them as well, especially in the winter to combat those dry elbows and kness, and the hands are usually the worst for getting chapped, dry and irritated.
I remember seeing an article a [...]]]></description>
		<wfw:commentRSS>http://www.herbalnewsmagazine.com/2008/12/27/moisturizers-may-contain-estrogens/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Happy Holidays!</title>
		<link>http://www.herbalnewsmagazine.com/2008/12/25/happy-holidays-3/</link>
		<comments>http://www.herbalnewsmagazine.com/2008/12/25/happy-holidays-3/#comments</comments>
		<pubDate>Thu, 25 Dec 2008 09:01:20 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
		
	<category>Alternative &#038; Herbal Health News</category>
		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/2008/12/25/happy-holidays-3/</guid>
		<description><![CDATA[From HerbalNewsMagazine, your trusted source for the latest in herbal medicines, alternative health and natural treatments. Just wanted to say, on this Christmas Day, how wonderfully blessed I feel in life. Even with these economic problems, and the fear that lingers in the air as of late, I&#8217;m hoping that we can all forget about [...]]]></description>
		<wfw:commentRSS>http://www.herbalnewsmagazine.com/2008/12/25/happy-holidays-3/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Herbal Support for Smoking Cessation Recommendations</title>
		<link>http://www.herbalnewsmagazine.com/2008/12/23/herbal-support-for-smoking-cessation-recommendations/</link>
		<comments>http://www.herbalnewsmagazine.com/2008/12/23/herbal-support-for-smoking-cessation-recommendations/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 18:20:29 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
		
	<category>Smoking Cessation</category>
		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/2008/12/23/herbal-support-for-smoking-cessation-recommendations/</guid>
		<description><![CDATA[If you are currently, or have ever been, a smoker, then you know how incredibly challenging it is to completely quit the habit forever and never look back.  Knowing this, a lot of people seek out natural supplements and herbal support for smoking cessation that can help them get through the hardest part of quitting [...]]]></description>
		<wfw:commentRSS>http://www.herbalnewsmagazine.com/2008/12/23/herbal-support-for-smoking-cessation-recommendations/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Are Herbal Remedies Safe for Kids?</title>
		<link>http://www.herbalnewsmagazine.com/2008/12/21/are-herbal-remedies-safe-for-kids/</link>
		<comments>http://www.herbalnewsmagazine.com/2008/12/21/are-herbal-remedies-safe-for-kids/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 09:41:31 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
		
	<category>Natural and Herbal Treatments</category>
		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/2008/12/21/are-herbal-remedies-safe-for-kids/</guid>
		<description><![CDATA[Many people assume that just because a supplement is tagged with the word &#8220;herbal&#8221; or &#8220;natural&#8221;, that it is safe for anyone to consume, even children.  But that&#8217;s not usually the case, and it&#8217;s the same for other OTC medications like aspirins, and even multi vitamins.  Even when something is natural, there are still certain [...]]]></description>
		<wfw:commentRSS>http://www.herbalnewsmagazine.com/2008/12/21/are-herbal-remedies-safe-for-kids/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Will Obama Quit Smoking for Good?</title>
		<link>http://www.herbalnewsmagazine.com/2008/12/19/will-obama-quit-smoking-for-good/</link>
		<comments>http://www.herbalnewsmagazine.com/2008/12/19/will-obama-quit-smoking-for-good/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 17:19:48 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
		
	<category>Smoking Cessation</category>
		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/2008/12/19/will-obama-quit-smoking-for-good/</guid>
		<description><![CDATA[It took me a while to even figure out that our president elect, Mr. Barack Obama, is or was a smoker.  It&#8217;s not really clear if he still is a smoker or is enjoying time away from the dangerous habit, but I&#8217;m sure we won&#8217;t likely see pictures of him smoking, since I&#8217;m sure he&#8217;s aware [...]]]></description>
		<wfw:commentRSS>http://www.herbalnewsmagazine.com/2008/12/19/will-obama-quit-smoking-for-good/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Helping Fight Holiday Blues</title>
		<link>http://www.herbalnewsmagazine.com/2008/12/17/helping-fight-holiday-blues/</link>
		<comments>http://www.herbalnewsmagazine.com/2008/12/17/helping-fight-holiday-blues/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 03:22:40 +0000</pubDate>
		<dc:creator>Natural Advocate</dc:creator>
		
	<category>Natural Depression &#038; Anxiety Relief</category>
		<guid isPermaLink="false">http://www.herbalnewsmagazine.com/2008/12/17/helping-fight-holiday-blues/</guid>
		<description><![CDATA[In this grim economy and financial outlook, and with the headlines all but screaming &#8220;run for your lives, the world is going to fall into massive chaos at any moment&#8221;, it&#8217;s hard for most people, even those that are well to do financially, to not be a little stressed out about the state of affairs, [...]]]></description>
		<wfw:commentRSS>http://www.herbalnewsmagazine.com/2008/12/17/helping-fight-holiday-blues/feed/</wfw:commentRSS>
		</item>
	</channel>
</rss>
