Parabens, Lead, Other Bad Stuff in Cosmetics

It’s important when picking out not only your cosmetic and beauty products if you’re a woman, but even your personal care stuff like body lotions, which most people use on either parts of their body or their entire body, fairly often, and things like deodorant, and sunscreens, to be aware of the lurking chemicals and contaminants that can be found in them.

These chemicals are not just something that sits on the skin and doesn’t cause any harm because you don’t ingest it orally. No, it actually STILL enters the blood stream, it’s just not as direct a route. In fact, if it’s something you use allover your body, once or twice every day, that just makes it all that much more important that it not have these chemicals in it.

Chemicals like parabens, aluminum, and even lead can be found in personal care and cosmetic items. Lead is particularly concerning since it is a known toxic heavy metal and has been pretty much banned from personal care products because it can cause poisoning of the system. It can build up in our bodies over time and cause health issues.

Aluminum is one that worries me, because it has been linked to everything from Alzheimers to breast cancer, and therefore, I have been using a natural, aluminum and triclosan free deodorant for years now.  Any metal does not belong on the body, no matter what it is being used for – if you see any metal ingredients in a personal care product, run the other way.

Triclosan is a worrisome product additive as well, and it is found in a TON of antibacterial soaps and gels that are used to help keep germs off the hands.  It has been linked to several illnesses, including a variety of cancers.  The FDA is currently reviewing it’s safety in human use, but if I were you, I’d just throw any soaps or hand washes you have with this ingredient away in favor of a more chemical free formula.

You may think that you need chemicals to get clean, but you really don’t. I’ve been using natural soaps without sodium lauryl sulfate or any other harsh chemicals in them now for years, and my skin has never felt better. I also feel good about what I’m using, and don’t feel like I’m exposing my body to constant chemical overload.

Like almost anything, there are individual differences in how people react to different chemicals. Specific health conditions may expand the list of cosmetic products you may want to avoid or take advantage of.

PRP Therapy for Hair Loss

Hair loss can be very upsetting and damaging to the self esteem for both men and women.   One of the more innovative treatments for regrowth of hair is platelet rich plasma cell therapy.  Be sure to check out two of our recommendations for hair loss which are very affordable, Profollica and Provillus as well.

This is a therapy using the body’s own stem cells and, from the article I read, is in an experimental stage as it was presented as a clinical study.

Platelet rich plasma cell therapy is called PRP cell therapy and in this instance, your own stem cells are used for the purpose of regrowth of hair. The benefits of PRP cell therapy are that it is drug free, safe and is done as an outpatient procedure.

The process of PRP cell therapy starts by putting the consumer on oral support for stem cells so they can elevate the number of stem cells in the patient’s bloodstream.

Next, blood is drawn and then is separated to obtain the stem cells and growth factors that will cause cell proliferation.  Then, a topical anesthetic is used to numb the patient’s scalp and the growth formula is injected into their scalp.

The procedure takes about an hour.  Within three months, hair growth is seen in balding and thinning spots.   After the hair growth has started, a low level laser therapy is applied to optimize results.

Follow up exams are done at three months, six months, nine months and twelve months to monitor progress.  At the follow up exams, the physicians measure hair count and hair diameter and take photographs.

After treatment, therapy is lasting instead of temporary.  Therefore there is no need to repeat any procedures or for hair transplants or wigs.  Stem cells have many potential uses in the medical field and the use of it for regeneration of hair growth is fascinating.  The cost of this kind of treatment would be high, however if the hair loss is traumatic , it would be worth the price.

Stem cells occur naturally in our bodies and have the purpose of fighting disease and repairing damage.  They originate in the bone marrow and then can be found circulating in the bloodstream for injury or when new cells are needed.

Medical technology is just starting to discover the many uses of stem cells for present and future purposes in regenerative and aesthetic medicine.  Particularly important in relation to the study of stem cell use is the many applications for fighting diseases and the prolonging of the human life and functionality.

For those that want to regrow hair, there are a variety of viable herbal supplements for hair growth that make quite a difference in your hair regrowth and the health and resilience of the hair you have on your head.


Happiness Is Good For Your Health

Happiness is an elusive quality to quantify and look at from a strictly scientific point of view.  The definition of happiness according to the dictionary is “a state of well being and contentment ; joy”.

When looking at surrounding circumstances that we equate with happiness, we think of wealth, health and youth.  Yet, none of these factors equate into happiness.

So, what does bring joy and happiness into most people’s lives?  A social network of family ties and long lasting quality friendships is one key ingredient to happiness and also key to avoiding depression.

An attitude of gratitude is always consistent with a more fulfilling joyful life.  The old adage of counting your blessings every day really does make you feel more contented and helps you find pleasure in the simpler little joys of life.

Always longing for more material possessions will leave you feeling short changed in life and will lead to envy and resentment towards those that possess more than you do.  Money, by itself, does not lead to happiness.

As long as your basic needs are met, such as food, shelter and clothing, any added material goods or wealth will not add to your level of happiness.  Generally speaking, people who volunteer and use their talents for the greater good of their community will tend to be happier types of people.

An effort to be kind in your words and deeds will pave the way to feelings of contentment and peace.  Stress is a constant factor in all of our lives and none of us can escape this fact of life whether we are a happy or a gloomy type of a person.

Finding creative ways of dealing with stress through spirituality, exercise, yoga, hobbies and even humor can help to keep you more positive and cope better.Happiness does go hand in hand with a stronger immune system and a longer life expectancy.

A lot of the reasoning scientifically for this fact is that happy people tend to have better health habits and take better care of themselves.  A happy person is more likely to exercise and less likely to engage in habits such as smoking or drinking excessively.

Emphasizing positive social interactions can help to keep a person happy.  Learning to forgive quickly and easily will help you to better cope with anger and to move on with your life.  Holding grudges and hanging on to your anger will only make you an unhappy person.

Spending as much time as possible with family and friends is mentally beneficial for your happiness.  Making it a point to thank people for any help or kindness will make your life more pleasant.  Bad things do occur in everyone’s life at some time.

The loss of a loved one or any major setback emotionally or financially will cause anyone to be unhappy for some time.  However, if you are an optimistic happier type of person, you will be more likely to move through these rough patches in life with better coping skills in place.


The Myth that Salt Causes High Blood Pressure

By now you have been scared straight by your doctor or friends into eating a low sodium diet. You no longer eat seasoned foods because you are afraid that “ your blood pressure” will go up. Someone has to remind you of the last time you ate a meal that you enjoyed. Why? All because you have heard that salt causes high blood pressure. Yet, salt is an essential nutrient that contains sodium and chloride? The sodium helps the body with regulating nerves and muscle functions. Chloride is a chemical the human body needs for metabolism (a process where food is transformed into energy). It also helps keep the body’s acid base balance. So far it does not sound like salt is as big a monster as people have made it out to be.

One common instrument that farmers put out for their cows are salt licks. They are very important in providing nutrients in the growth of the cow, and cows or other animals don’t tend to struggle with high blood pressure. The reason is that the cow will take from the salt lick until it feels that it is satisfied and has had enough. Much of the time, this same principle can be applied by humans. Moreover, you can salt your food to taste and nothing will happen to you because high blood pressure is not caused by salt intake. It is rather a deficiency in a certain mineral. Japanese people who live years longer than Americans and have half the cancer rate and heart diseases, eat 12 grams of salt daily which is three times the amount of Americans.

The reality is that table salt is the big issue NOT natural sea salt. When you are told that salt causes high blood pressure they really mean that table salt causes the ailment. Sea salt is very natural and contains essential nutrients necessary for the body. Table salt is a mixture of several different caking agents and unhealthy ingredients.

The Journal of American Medical Association has yet more concrete information that salt is not the causer of high blood pressure. A cardiology study showed that if you have high blood pressure and restrict salt, you will not see any real benefit. Only two to five percent of those that restricted the salt seen any benefit. He went on to say that there is no need to get paranoid about salt because there is no proof that it causes blood pressure problems. Researchers believe that problem is that the government makes general recommendations to the entire country when the information is more than likely applicable to a select few. Several doctors have stated that the underlying cause of high blood pressure is the lack of the nutrient calcium and eating bad foods, whether processed or fried.